Stacey Solomon poses with her rarely-seen sister as they pose in gym gear for 6am workout

STACEY Solomon wowed in her gym outfit as she posed with her rarely-seen sister for a 6am workout. The TV personality headed to Instagram to show her admirers what she had been up to, beginning with a morning exercise session.

STACEY Solomon wowed in her gym outfit as she posed with her rarely-seen sister for a 6am workout.

The TV personality headed to Instagram to show her admirers what she had been up to, beginning with a morning exercise session.

Stacey, 33 donned a sage green coloured Nike gym t-shirt with the matching sports shorts.

She teamed the sporty look with a pair of white running trainers and white ankle socks.

The presenter posed with her rarely-seen before sister, Samantha Stone.

Samantha is a personal trainer who has been assisting Stacey in regaining her fitness motivation.

Read more on Stacey Solomon

Samantha is a fitness instructor at Barry's UK and a Nike Training Club ambassador.

She also has her own exercise page, The Stone Method.

The former X Factor singer penned to her 3.5m followers: Nearly three years ago I decided to dust the cobwebs off Joe's gym stuff in the shed and give it a go and I'm so proud I haven't given up. Grateful for my sister who still has to drag me out of bed at 6am on a Sunday. I love you as much as I hate you at this point Sam," followed by a laughing face emoji.

It comes after Stacey was left mortified after flashing her whole bum during an epic gym fail recently.

Most read in Showbiz

The mum-of-five said she’d had the most “humbling experience” as she revealed to her millions of fans what happened.

Appearing in a casual outfit consisting of a white t-shirt and leggings, the 33-year-old explained: “My sister rang me up and said why don’t we do a fitness class.

“So I went and I’m in the class and it goes like treadmill and then you go on the floor and do something, then you go back to treadmill and bla bla bla.

“So we were on the treadmill and all of a sudden I don’t know what happened and if I just lost concentration for a moment.

“I was one minute running on the treadmill like a gazelle and then the next the treadmill was dragging me down to the floor by my leggings.”

Continuing to tell fans about her gym disaster, Stacey went on: “I fell over but as I fell the treadmill was still going around on my leggings so it stripped me naked in front of the whole class.”

To make matters worse, Stacey said she had a thong on at the time and her leggings were just being pulled down and down.

“They were right around my ankles and my sister who was next to me had to pull the emergency cord.

READ MORE SUN STORIES

“I was just laying on the treadmill with my full arse out in front of everyone. I’m not joking, these are the knickers I was wearing.

ncG1vNJzZmivp6x7tbTErKynZpOke7a3jq2tmqaUqLWww8GisWhqY2qDdnyScWasrJGYsrp50qijqKWfo3qxu9Keqmavmam1br7Aq5ylsV2osqa6jKygrKyVp3qoxcxmnp6ZomQ%3D

 Share!